THE BAKERY vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 10 out of 14 nutrient categories
THE BAKERY: 1
vs
CINNAMON ROLLS: 10
(3 ties)
Overview
| Nutrient | THE BAKERY | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 456 cal | 385 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 51.9 g | 69.2 g | |
| Fat | 26.6 g | 9.6 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 115 UG | |
| Niacin | 0.5 MG | 3.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 288 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 443 MG | 462 MG |