THE BAKERY vs KRINGLE

Nutrition comparison per 100 g serving

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KRINGLE wins in 7 out of 14 nutrient categories

THE BAKERY: 4 vs KRINGLE: 7 (3 ties)

Overview

Nutrient	THE BAKERY	KRINGLE	Winner
Calories	456 cal	308 cal
Protein	2.5 g	3.9 g
Carbs	51.9 g	44.2 g
Fat	26.6 g	13.5 g
Fiber	1.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	THE BAKERY	KRINGLE	Winner
Folate, total	20 UG	0 UG
Niacin	0.5 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE BAKERY	KRINGLE
Calcium, Ca	25 MG	38 MG
Iron, Fe	0.9 MG	1.4 MG
Sodium, Na	443 MG	260 MG

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