THE BAKERY vs PLAIN CAKE MINI DONUTS
Nutrition comparison per 100 g serving
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THE BAKERY wins in 6 out of 14 nutrient categories
THE BAKERY: 6
vs
PLAIN CAKE MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 444 cal | |
| Protein | 2.5 g | 2.2 g | |
| Carbs | 51.9 g | 40 g | |
| Fat | 26.6 g | 28.9 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 443 MG | 511 MG |