THE AMAZING EGG vs PICKLED RED BEET EGGS
Nutrition comparison per 100 g serving
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PICKLED RED BEET EGGS wins in 5 out of 10 nutrient categories
THE AMAZING EGG: 2
vs
PICKLED RED BEET EGGS: 5
(3 ties)
Overview
| Nutrient | THE AMAZING EGG | PICKLED RED BEET EGGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 156 cal | |
| Protein | 10.9 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE AMAZING EGG | PICKLED RED BEET EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 58 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 163 MG | 209 MG | |
| Sodium, Na | 185 MG | 271 MG |