THAW vs ORIGINAL HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL HAMBURGER BUNS wins in 8 out of 15 nutrient categories

THAW: 4 vs ORIGINAL HAMBURGER BUNS: 8 (3 ties)

Overview

Nutrient	THAW	ORIGINAL HAMBURGER BUNS	Winner
Calories	240 cal	279 cal
Protein	6 g	9.3 g
Carbs	48 g	53.5 g
Fat	3 g	3.5 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	THAW	ORIGINAL HAMBURGER BUNS	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THAW	ORIGINAL HAMBURGER BUNS
Calcium, Ca	12 MG	105 MG
Iron, Fe	2 MG	2.8 MG
Potassium, K	90 MG	81 MG
Sodium, Na	480 MG	581 MG

Ad 728x90