THAN SPAM CLASSIC vs VIENNA SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

THAN SPAM CLASSIC: 4 vs VIENNA SAUSAGE: 4 (2 ties)

Overview

Nutrient	THAN SPAM CLASSIC	VIENNA SAUSAGE	Winner
Calories	196 cal	200 cal
Protein	16.1 g	11.7 g
Carbs	1.8 g	1.7 g
Fat	14.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAN SPAM CLASSIC	VIENNA SAUSAGE	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	THAN SPAM CLASSIC	VIENNA SAUSAGE
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	1,036 MG	1,050 MG

Ad 728x90