THAI YELLOW CURRY PASTE vs MEDIUM SALSA RANCHERA

Nutrition comparison per 100 g serving

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THAI YELLOW CURRY PASTE wins in 3 out of 10 nutrient categories

THAI YELLOW CURRY PASTE: 3 vs MEDIUM SALSA RANCHERA: 2 (5 ties)

Overview

Nutrient	THAI YELLOW CURRY PASTE	MEDIUM SALSA RANCHERA	Winner
Calories	0 cal	47 cal
Protein	6.7 g	3.1 g
Carbs	20 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THAI YELLOW CURRY PASTE	MEDIUM SALSA RANCHERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	781 MG

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