THAI VEGETABLE BLEND vs GIANT

Nutrition comparison per 100 g serving

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THAI VEGETABLE BLEND wins in 6 out of 10 nutrient categories

THAI VEGETABLE BLEND: 6 vs GIANT: 3 (1 ties)

Overview

Nutrient	THAI VEGETABLE BLEND	GIANT	Winner
Calories	24 cal	100 cal
Protein	1.2 g	2 g
Carbs	4.7 g	18 g
Fat	0 g	3 g
Fiber	1.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	THAI VEGETABLE BLEND	GIANT	Winner
Vitamin C, total ascorbic acid	42.4 MG	3.6 MG

Mineral	THAI VEGETABLE BLEND	GIANT
Calcium, Ca	24 MG	20 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	0 MG	25 MG

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