THAI- STYLE YELLOW CURRY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SOY SAUCE wins in 5 out of 10 nutrient categories

THAI- STYLE YELLOW CURRY SAUCE: 1 vs SOY SAUCE: 5 (4 ties)

Overview

Nutrient	THAI- STYLE YELLOW CURRY SAUCE	SOY SAUCE	Winner
Calories	108 cal	33 cal
Protein	1.5 g	6.7 g
Carbs	12.3 g	0 g
Fat	6.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI- STYLE YELLOW CURRY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI- STYLE YELLOW CURRY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	538 MG	5,400 MG

Ad 728x90