THAI STYLE RED CURRY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

THAI STYLE RED CURRY SAUCE: 3 vs SOY SAUCE: 3 (3 ties)

Overview

Nutrient	THAI STYLE RED CURRY SAUCE	SOY SAUCE	Winner
Calories	96 cal	100 cal
Protein	2.2 g	6.7 g
Carbs	16.2 g	20 g
Fat	3.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THAI STYLE RED CURRY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	537 MG	3,000 MG

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