THAI-STYLE PEANUT WRAP KIT vs TRADITIONAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE PEANUT WRAP KIT wins in 7 out of 10 nutrient categories
THAI-STYLE PEANUT WRAP KIT: 7
vs
TRADITIONAL MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | THAI-STYLE PEANUT WRAP KIT | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 195 cal | 210 cal | |
| Protein | 8.7 g | 9.2 g | |
| Carbs | 20.8 g | 21.4 g | |
| Fat | 8.7 g | 9.7 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PEANUT WRAP KIT | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE PEANUT WRAP KIT | TRADITIONAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 320 MG | 450 MG |