THAI-STYLE PEANUT SAUCE vs CURRY PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THAI-STYLE PEANUT SAUCE: 4
vs
CURRY PASTE: 4
(3 ties)
Overview
| Nutrient | THAI-STYLE PEANUT SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 324 cal | 312 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 26.5 g | 18.8 g | |
| Fat | 20.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PEANUT SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE PEANUT SAUCE | CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 824 MG | 3,000 MG |