THAI-STYLE PEANUT SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 8 out of 10 nutrient categories
THAI-STYLE PEANUT SAUCE: 0
vs
SOY SAUCE: 8
(2 ties)
Overview
| Nutrient | THAI-STYLE PEANUT SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 324 cal | 67 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 26.5 g | 6.7 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI-STYLE PEANUT SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 294 MG | 533 MG | |
| Sodium, Na | 824 MG | 6,533 MG |