THAI-STYLE COCONUT CURRY vs MICRO ARUGULA

Nutrition comparison per 100 g serving

Ad 468x60

THAI-STYLE COCONUT CURRY wins in 6 out of 10 nutrient categories

THAI-STYLE COCONUT CURRY: 6 vs MICRO ARUGULA: 3 (1 ties)

Overview

Nutrient	THAI-STYLE COCONUT CURRY	MICRO ARUGULA	Winner
Calories	100 cal	29 cal
Protein	2.1 g	0 g
Carbs	18.6 g	0 g
Fat	2.1 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THAI-STYLE COCONUT CURRY	MICRO ARUGULA	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	THAI-STYLE COCONUT CURRY	MICRO ARUGULA	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	164 MG	0 MG

Ad 728x90