THAI-STYLE COCONUT CHICKEN vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE COCONUT CHICKEN wins in 6 out of 10 nutrient categories
THAI-STYLE COCONUT CHICKEN: 6
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 116 cal | |
| Protein | 8.2 g | 4.0 g | |
| Carbs | 8.2 g | 14.6 g | |
| Fat | 5.9 g | 4.3 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE COCONUT CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0.3 MG |
Minerals
| Mineral | THAI-STYLE COCONUT CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 63 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 535 MG | 237 MG |