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THAI-STYLE COCONUT CHICKEN vs WILD CAUGHT CRAWFISH POT PIE

Nutrition comparison per 100 g serving

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THAI-STYLE COCONUT CHICKEN wins in 8 out of 11 nutrient categories
THAI-STYLE COCONUT CHICKEN: 8 vs WILD CAUGHT CRAWFISH POT PIE: 2 (1 ties)

Overview

Nutrient THAI-STYLE COCONUT CHICKEN WILD CAUGHT CRAWFISH POT PIE Winner
Calories 118 cal 138 cal
Protein 8.2 g 6.7 g
Carbs 8.2 g 10.6 g
Fat 5.9 g 7.8 g
Fiber 1.2 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI-STYLE COCONUT CHICKEN WILD CAUGHT CRAWFISH POT PIE Winner
Vitamin C, total ascorbic acid 8.8 MG 0 MG

Minerals

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Mineral THAI-STYLE COCONUT CHICKEN WILD CAUGHT CRAWFISH POT PIE Winner
Calcium, Ca 12 MG 46 MG
Iron, Fe 1.1 MG 0.4 MG
Potassium, K 0 MG 174 MG
Sodium, Na 535 MG 261 MG
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