THAI STYLE CHICKEN SKEWERS vs EXTRA LEAN GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THAI STYLE CHICKEN SKEWERS: 3
vs
EXTRA LEAN GROUND TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | THAI STYLE CHICKEN SKEWERS | EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 18.8 g | 24.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN SKEWERS | EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THAI STYLE CHICKEN SKEWERS | EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 545 MG | 71 MG |