THAI STYLE CHICKEN FLATBREAD vs THREE-CHEESE MAC & CHEESE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THAI STYLE CHICKEN FLATBREAD: 5
vs
THREE-CHEESE MAC & CHEESE PASTA: 5
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN FLATBREAD | THREE-CHEESE MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 244 cal | 147 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 28.5 g | 13.4 g | |
| Fat | 8.3 g | 7.6 g | |
| Fiber | 4.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN FLATBREAD | THREE-CHEESE MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | THAI STYLE CHICKEN FLATBREAD | THREE-CHEESE MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 112 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 389 MG | 388 MG |