THAI STYLE BROWN JASMINE RICE vs BLACK RICE

Nutrition comparison per 100 g serving

Ad 468x60

BLACK RICE wins in 3 out of 8 nutrient categories

THAI STYLE BROWN JASMINE RICE: 2 vs BLACK RICE: 3 (3 ties)

Overview

Nutrient	THAI STYLE BROWN JASMINE RICE	BLACK RICE	Winner
Calories	378 cal	0 cal
Protein	8.9 g	0 g
Carbs	77.8 g	0 g
Fat	2.2 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	THAI STYLE BROWN JASMINE RICE	BLACK RICE	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90