THAI SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 4 out of 10 nutrient categories

THAI SALSA: 2 vs HOT SALSA: 4 (4 ties)

Overview

Nutrient	THAI SALSA	HOT SALSA	Winner
Calories	54 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	16 MG

Mineral	THAI SALSA	HOT SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	125 MG	283 MG

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