THAI SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories

THAI SALSA: 2 vs RESTAURANT STYLE SALSA: 4 (4 ties)

Overview

Nutrient	THAI SALSA	RESTAURANT STYLE SALSA	Winner
Calories	54 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI SALSA	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	THAI SALSA	RESTAURANT STYLE SALSA
Calcium, Ca	0 MG	48 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	125 MG	758 MG

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