THAI SALSA vs TOMATILLO & AVOCADO SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
THAI SALSA wins in 5 out of 11 nutrient categories
THAI SALSA: 5
vs
TOMATILLO & AVOCADO SALSA VERDE: 4
(2 ties)
Overview
| Nutrient | THAI SALSA | TOMATILLO & AVOCADO SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 54 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10.7 g | 16.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SALSA | TOMATILLO & AVOCADO SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | THAI SALSA | TOMATILLO & AVOCADO SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 417 MG |