THAI RED CURRY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 6 out of 10 nutrient categories

THAI RED CURRY SAUCE: 2 vs SOY SAUCE: 6 (2 ties)

Overview

Nutrient	THAI RED CURRY SAUCE	SOY SAUCE	Winner
Calories	159 cal	67 cal
Protein	1.6 g	13.3 g
Carbs	14.3 g	6.7 g
Fat	9.5 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THAI RED CURRY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI RED CURRY SAUCE	SOY SAUCE
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	1,032 MG	3,467 MG

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