THAI RED CURRY PASTE vs FERMENTED RED PEPPER PASTE

Nutrition comparison per 100 g serving

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FERMENTED RED PEPPER PASTE wins in 4 out of 10 nutrient categories

THAI RED CURRY PASTE: 2 vs FERMENTED RED PEPPER PASTE: 4 (4 ties)

Overview

Nutrient	THAI RED CURRY PASTE	FERMENTED RED PEPPER PASTE	Winner
Calories	19 cal	100 cal
Protein	0 g	5 g
Carbs	12.5 g	50 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI RED CURRY PASTE	FERMENTED RED PEPPER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI RED CURRY PASTE	FERMENTED RED PEPPER PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.4 MG
Sodium, Na	1,125 MG	1,840 MG

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