THAI RED CURRY COOKING SAUCE vs RED MISO PASTE
Nutrition comparison per 100 g serving
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THAI RED CURRY COOKING SAUCE wins in 5 out of 11 nutrient categories
THAI RED CURRY COOKING SAUCE: 5
vs
RED MISO PASTE: 4
(2 ties)
Overview
| Nutrient | THAI RED CURRY COOKING SAUCE | RED MISO PASTE | Winner |
|---|---|---|---|
| Calories | 212 cal | 176 cal | |
| Protein | 1.7 g | 11.8 g | |
| Carbs | 21.2 g | 23.5 g | |
| Fat | 13.6 g | 5.9 g | |
| Fiber | 2.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY COOKING SAUCE | RED MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.9 MG | 0 MG |
Minerals
| Mineral | THAI RED CURRY COOKING SAUCE | RED MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 0 MG |