THAI RED CURRY CHICKEN vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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FLORENTINE QUICHE wins in 6 out of 10 nutrient categories
THAI RED CURRY CHICKEN: 3
vs
FLORENTINE QUICHE: 6
(1 ties)
Overview
| Nutrient | THAI RED CURRY CHICKEN | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 126 cal | 225 cal | |
| Protein | 5.9 g | 8.0 g | |
| Carbs | 15 g | 11.9 g | |
| Fat | 3.5 g | 16.6 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY CHICKEN | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 11.9 MG |
Minerals
| Mineral | THAI RED CURRY CHICKEN | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Sodium, Na | 356 MG | 325 MG |