THAI PEANUT STIR-FRY SAUCE vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THAI PEANUT STIR-FRY SAUCE: 4
vs
MEDIUM CHUNKY SALSA: 4
(2 ties)
Overview
| Nutrient | THAI PEANUT STIR-FRY SAUCE | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 182 cal | 33 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 21.2 g | 6.7 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT STIR-FRY SAUCE | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 16 MG |
Minerals
| Mineral | THAI PEANUT STIR-FRY SAUCE | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 909 MG | 533 MG |