THAI PEANUT SAUCE vs UMEBOSHI PICKLED PLUM PASTE
Nutrition comparison per 100 g serving
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UMEBOSHI PICKLED PLUM PASTE wins in 5 out of 10 nutrient categories
THAI PEANUT SAUCE: 2
vs
UMEBOSHI PICKLED PLUM PASTE: 5
(3 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | UMEBOSHI PICKLED PLUM PASTE | Winner |
|---|---|---|---|
| Calories | 267 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 28.3 g | 16.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | UMEBOSHI PICKLED PLUM PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,033 MG | 7,667 MG |