THAI PEANUT SAUCE vs MELLOW RED MISO
Nutrition comparison per 100 g serving
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MELLOW RED MISO wins in 4 out of 10 nutrient categories
THAI PEANUT SAUCE: 2
vs
MELLOW RED MISO: 4
(4 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | MELLOW RED MISO | Winner |
|---|---|---|---|
| Calories | 242 cal | 214 cal | |
| Protein | 6.1 g | 14.3 g | |
| Carbs | 21.2 g | 42.9 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | MELLOW RED MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | MELLOW RED MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,242 MG | 3,143 MG |