THAI PEANUT SAUCE vs PASTE
Nutrition comparison per 100 g serving
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PASTE wins in 5 out of 11 nutrient categories
THAI PEANUT SAUCE: 2
vs
PASTE: 5
(4 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | PASTE | Winner |
|---|---|---|---|
| Calories | 226 cal | 100 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | THAI PEANUT SAUCE | PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 645 MG | 5,600 MG |