THAI PEANUT SAUCE vs UNPASTEURIZED SOY SAUCE
Nutrition comparison per 100 g serving
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UNPASTEURIZED SOY SAUCE wins in 5 out of 10 nutrient categories
THAI PEANUT SAUCE: 1
vs
UNPASTEURIZED SOY SAUCE: 5
(4 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | UNPASTEURIZED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 67 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 27.8 g | 6.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | UNPASTEURIZED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | UNPASTEURIZED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 4,800 MG |