THAI PEANUT SAUCE vs ENCHILADA GREEN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA GREEN SAUCE wins in 5 out of 10 nutrient categories
THAI PEANUT SAUCE: 3
vs
ENCHILADA GREEN SAUCE: 5
(2 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | ENCHILADA GREEN SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 36 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 27.8 g | 4 g | |
| Fat | 11.1 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | ENCHILADA GREEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | ENCHILADA GREEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 872 MG |