THAI PEANUT SAUCE vs ADOBO MEXICAN SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT SAUCE wins in 6 out of 11 nutrient categories
THAI PEANUT SAUCE: 6
vs
ADOBO MEXICAN SAUCE: 3
(2 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | ADOBO MEXICAN SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 567 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 16.7 g | 30 g | |
| Fat | 11.1 g | 46.7 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | ADOBO MEXICAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | ADOBO MEXICAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 1,133 MG |