THAI PEANUT SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THAI PEANUT SAUCE: 3
vs
TOMATO KETCHUP: 3
(4 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 147 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 40 g | 29.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 29 MG |