THAI PEANUT MILD SAUCE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT MILD SAUCE wins in 5 out of 10 nutrient categories
THAI PEANUT MILD SAUCE: 5
vs
MEDIUM RED ENCHILADA SAUCE: 4
(1 ties)
Overview
| Nutrient | THAI PEANUT MILD SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 256 cal | 42 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 16.8 g | 6.7 g | |
| Fat | 18.4 g | 1.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI PEANUT MILD SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 182 MG | 100 MG | |
| Sodium, Na | 560 MG | 467 MG |