THAI PEANUT GINGER SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT GINGER SAUCE wins in 5 out of 10 nutrient categories
THAI PEANUT GINGER SAUCE: 5
vs
RED ENCHILADA SAUCE: 4
(1 ties)
Overview
| Nutrient | THAI PEANUT GINGER SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 42 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 30.6 g | 5 g | |
| Fat | 19.4 g | 1.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT GINGER SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | THAI PEANUT GINGER SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Sodium, Na | 722 MG | 483 MG |