THAI PANANG GINGER CURRY vs HOMEMADE PIZZA KIT
Nutrition comparison per 100 g serving
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HOMEMADE PIZZA KIT wins in 6 out of 11 nutrient categories
THAI PANANG GINGER CURRY: 3
vs
HOMEMADE PIZZA KIT: 6
(2 ties)
Overview
| Nutrient | THAI PANANG GINGER CURRY | HOMEMADE PIZZA KIT | Winner |
|---|---|---|---|
| Calories | 70 cal | 324 cal | |
| Protein | 2.1 g | 11.8 g | |
| Carbs | 7.0 g | 67.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PANANG GINGER CURRY | HOMEMADE PIZZA KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PANANG GINGER CURRY | HOMEMADE PIZZA KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 330 MG | 1,647 MG |