THAI NOODLES vs PAD THAI RICE NOODLES
Nutrition comparison per 100 g serving
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THAI NOODLES wins in 6 out of 12 nutrient categories
THAI NOODLES: 6
vs
PAD THAI RICE NOODLES: 4
(2 ties)
Overview
| Nutrient | THAI NOODLES | PAD THAI RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 307 cal | 357 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 66.7 g | 76.8 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI NOODLES | PAD THAI RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI NOODLES | PAD THAI RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 340 MG | 0 MG |