THAI NOODLES vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 7 out of 14 nutrient categories
THAI NOODLES: 6
vs
WIDE EGG NOODLES: 7
(1 ties)
Overview
| Nutrient | THAI NOODLES | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 307 cal | 377 cal | |
| Protein | 3.9 g | 14.8 g | |
| Carbs | 66.7 g | 70.5 g | |
| Fat | 2.4 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI NOODLES | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 197 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | THAI NOODLES | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.0 MG | |
| Sodium, Na | 340 MG | 33 MG |