THAI MIX FOR RICE vs ENCHILADAS SAUCE
Nutrition comparison per 100 g serving
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ENCHILADAS SAUCE wins in 7 out of 10 nutrient categories
THAI MIX FOR RICE: 1
vs
ENCHILADAS SAUCE: 7
(2 ties)
Overview
| Nutrient | THAI MIX FOR RICE | ENCHILADAS SAUCE | Winner |
|---|---|---|---|
| Calories | 362 cal | 25 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 8.8 g | 5 g | |
| Fat | 36.3 g | 0.8 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI MIX FOR RICE | ENCHILADAS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | THAI MIX FOR RICE | ENCHILADAS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,888 MG | 617 MG |