THAI MIX FOR RICE vs EMERALD SAUCE

Nutrition comparison per 100 g serving

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THAI MIX FOR RICE wins in 6 out of 10 nutrient categories

THAI MIX FOR RICE: 6 vs EMERALD SAUCE: 3 (1 ties)

Overview

Nutrient	THAI MIX FOR RICE	EMERALD SAUCE	Winner
Calories	362 cal	100 cal
Protein	1.3 g	0 g
Carbs	8.8 g	20 g
Fat	36.3 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THAI MIX FOR RICE	EMERALD SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	THAI MIX FOR RICE	EMERALD SAUCE
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	2,888 MG	200 MG

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