THAI MEAL KIT THAI GREEN CURRY KIT vs PAD THAI PASTE
Nutrition comparison per 100 g serving
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THAI MEAL KIT THAI GREEN CURRY KIT wins in 6 out of 11 nutrient categories
THAI MEAL KIT THAI GREEN CURRY KIT: 6
vs
PAD THAI PASTE: 3
(2 ties)
Overview
| Nutrient | THAI MEAL KIT THAI GREEN CURRY KIT | PAD THAI PASTE | Winner |
|---|---|---|---|
| Calories | 101 cal | 387 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 6.7 g | 60 g | |
| Fat | 7.6 g | 13.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI MEAL KIT THAI GREEN CURRY KIT | PAD THAI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI MEAL KIT THAI GREEN CURRY KIT | PAD THAI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 751 MG | 1,220 MG |