THAI MEAL KIT vs SWEET BBQ RUB
Nutrition comparison per 100 g serving
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THAI MEAL KIT wins in 6 out of 10 nutrient categories
THAI MEAL KIT: 6
vs
SWEET BBQ RUB: 3
(1 ties)
Overview
| Nutrient | THAI MEAL KIT | SWEET BBQ RUB | Winner |
|---|---|---|---|
| Calories | 270 cal | 500 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 11.2 g | 100 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI MEAL KIT | SWEET BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 211 MG | 500 MG | |
| Sodium, Na | 711 MG | 1,000 MG |