THAI MANGO MIX vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
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THAI MANGO MIX wins in 5 out of 11 nutrient categories
THAI MANGO MIX: 5
vs
JUICE COCKTAIL: 1
(5 ties)
Overview
| Nutrient | THAI MANGO MIX | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI MANGO MIX | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | THAI MANGO MIX | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |