THAI LIME RICE vs RICED BROCCOLI & CAULIFLOWER

Nutrition comparison per 100 g serving

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RICED BROCCOLI & CAULIFLOWER wins in 7 out of 11 nutrient categories

THAI LIME RICE: 2 vs RICED BROCCOLI & CAULIFLOWER: 7 (2 ties)

Overview

Nutrient	THAI LIME RICE	RICED BROCCOLI & CAULIFLOWER	Winner
Calories	152 cal	18 cal
Protein	2.4 g	1 g
Carbs	28 g	3 g
Fat	3.2 g	0 g
Fiber	0.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	THAI LIME RICE	RICED BROCCOLI & CAULIFLOWER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI LIME RICE	RICED BROCCOLI & CAULIFLOWER
Calcium, Ca	16 MG	60 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	3 MG
Sodium, Na	280 MG	0 MG

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