THAI LIME & HERB RICE vs MILD BASMATI RICE

Nutrition comparison per 100 g serving

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THAI LIME & HERB RICE wins in 5 out of 11 nutrient categories

THAI LIME & HERB RICE: 5 vs MILD BASMATI RICE: 2 (4 ties)

Overview

Nutrient	THAI LIME & HERB RICE	MILD BASMATI RICE	Winner
Calories	153 cal	168 cal
Protein	3.3 g	3.5 g
Carbs	34 g	35.4 g
Fat	0.7 g	1.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	THAI LIME & HERB RICE	MILD BASMATI RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	THAI LIME & HERB RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	187 MG

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