THAI KITCHEN vs TIKKA MASALA SAUCE

Nutrition comparison per 100 g serving

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THAI KITCHEN wins in 5 out of 10 nutrient categories

THAI KITCHEN: 5 vs TIKKA MASALA SAUCE: 4 (1 ties)

Overview

Nutrient	THAI KITCHEN	TIKKA MASALA SAUCE	Winner
Calories	133 cal	275 cal
Protein	6.7 g	2.5 g
Carbs	20 g	12.5 g
Fat	3.3 g	22.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	THAI KITCHEN	TIKKA MASALA SAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	THAI KITCHEN	TIKKA MASALA SAUCE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	2,733 MG	1,075 MG

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