THAI INSPIRED COCONUT CURRY TRAIL MIX vs VANILLA NUT CLUSTERS
Nutrition comparison per 100 g serving
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VANILLA NUT CLUSTERS wins in 6 out of 11 nutrient categories
THAI INSPIRED COCONUT CURRY TRAIL MIX: 4
vs
VANILLA NUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | THAI INSPIRED COCONUT CURRY TRAIL MIX | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 33.3 g | 46.4 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED COCONUT CURRY TRAIL MIX | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THAI INSPIRED COCONUT CURRY TRAIL MIX | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 633 MG | 482 MG |