THAI INSPIRED COCONUT CURRY TRAIL MIX vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
THAI INSPIRED COCONUT CURRY TRAIL MIX: 4
vs
DELUXE MIXED NUTS: 5
(1 ties)
Overview
| Nutrient | THAI INSPIRED COCONUT CURRY TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 33.3 g | 21.4 g | |
| Fat | 43.3 g | 53.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED COCONUT CURRY TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THAI INSPIRED COCONUT CURRY TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 633 MG | 393 MG |