THAI INSPIRED COCONUT CHICKEN vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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THAI INSPIRED COCONUT CHICKEN wins in 4 out of 10 nutrient categories
THAI INSPIRED COCONUT CHICKEN: 4
vs
ORGANIC GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | THAI INSPIRED COCONUT CHICKEN | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 159 cal | |
| Protein | 15.7 g | 20.4 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 5.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED COCONUT CHICKEN | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI INSPIRED COCONUT CHICKEN | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 521 MG | 66 MG |